Nourished Health Emilia Podkowiak


Emilias services was recommended to me by a work colleague. When I contacted her she responded promptly and was able to give her professional recommendation on what would be best in my personal circumstances. My initial reasons for contacting was to look at my bloods. Although they were within range Emilia took the time to explain my results to me and recommended areas for improvement from a nutritionist perspective.

Emilia also gave her professionals views on my vitamin intake recommending better quality vitamins and vitamins that would require my body to do less work to breakdown but absorb higher amounts. Since following her advice, I have experienced better quality sleep, alertness, energy and performance times.

Emilia’s services were recommended to me and I would highly recommend her to others who wish to improve their health and wellbeing with someone who offers a personalised client centred approach.